My mission is to educate people about what is in our food. Food ingredient labels can be confusing, and hard to figure out what all those ingredients are. No judgements, no suggestions on what to eat, just cold hard facts about what is in our food, what it does. I plan to compile ingredients lists from national food. And find definitions of the ingredients that are hard to say, let alone, figure out what it is exactly.
Wednesday, March 14, 2012
Hungry Jack® Extra Light & Fluffy Pancake & Waffle Mix
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, (corn meal that’s been milled even further to a fine flour), sugar, baking powder (monocalcium phosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: Partially hydrogenated soybean oil, salt, potassium bicarbonate, calcium carbonate, corn starch, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12.
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